Is your child leaving for college? Feeling sad, anxious, or unexpectedly emotional? Learn why this transition hurts, why it's normal, and how to gently take the sharp edges off this season of change. A young adult beginning a new chapter after leaving home for college.
Read MoreDo you feel triggered by conflict or overreact in certain situations? Learn how unresolved trauma impacts behavior—and how The Cortina Method (TCM) can help you heal quickly and gently.
Read MoreHow Childhood Trauma Quietly Shapes Adult Life — And How Gentle Healing Is Possible
Read MoreThe worst moments of your life are not easily forgotten. Nor should they be, necessarily. Nor should they be constantly re-lived. To be sure, there may be lessons to learn and growth to be gained. But should you suffer forever from the emotional impact of those moments? Or can you remember without the emotional pain?
Read MoreUS Army Endorses RRT for PTSD. Post-traumatic stress disorder is a serious and often hard-to-treat condition. It can affect the lives of Soldiers and their loved ones severely and can interfere with daily life. Finding the right treatment can greatly improve a Soldier's quality of life.
Read MoreSometimes memories of events that are disturbing or traumatic can be like an app that gets downloaded into your emotional system. As the app runs in the background, unknown to you, it continues to influence you in the present causing you to react or overreact to anything that is similar.
Read MoreOther areas served: Arvada, Lakewood, Thornton, Broomfield, Golden, Westminster
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